What popular exercise blocks weight loss? Most likely the ones you are doing. Are you aware that too much cardio, or any other extreme exercise sessions, if done too often or for too long can actually “strangle” your thyroids ability to product the right hormones?
|If you keep doing the following exercises, you can actually depress your thyroid by 28.2%! That is the surest way to fat storage!
Shockingly, every single one can slow your thyroid – and fat burning – to a crawl.
I’ll share why in just a minute… PLUS:
You’ll discover a scientifically-designed, 4-phase body-sculpting workout…
… that actually enhances your thyroid’s ability to burn off excess body fat.
It’s being hailed as the world’s fastest workout. And for good reason.
Your thyroid provides the oxygen to fan the flames of your body’s metabolic fire.
If it’s not working right, it snuffs out your ability burn up body fat.
It can ALSO cause horrendous, dementia-like symptoms, even in your 30s, 40s and 50s like:
Exercise can help… yet most people do WAY too much, too soon.
That sends your thyroid into a panic and it shuts down.
And as anyone with thyroid problems will tell you, that can years to fix… if ever.
Instead, a new approach gradually moves you through these 4 “thyroid-friendly” phases:
Phase 1: Prime Your Metabolic Sparkplugs…
Most people think of muscles when it comes to fat burning…
… however, it’s the nerves that connect to those muscles that are most important.
Nerves are like metabolic sparkplugs:
They get your muscles to fire at their peak fat burning capacity…
So the more muscle your nerves activate, the more fat you burn…
However, if your nerves aren’t properly conditioned for exercise…
… a metabolic debacle could soon follow as your thyroid shuts down.
Phase 2: Train Your Body to Burn Fat for Fuel…
Most folks are stuck burning carbs for fuel…
…unable to access those ugly pockets of fat.
If you can’t burn fat, guess what happens after an intense workout of ANY kind?
AND, worse….most of the exercise done blocks weight loss and tricks hormones into storing fat instead of burning it!
The ability to burn BOTH carbs and fat.
You can find out how below.
Now you’re nerves, muscles and thyroid are ready for metabolic “prime-time”…
These last 2 phases are like dumping rocket fuel into your metabolic engine.
WARNING: Most people try to immediately skip to these 2 phases…
…that’s a HUGE mistake.
If your thyroid isn’t properly conditioned to handle their power, it could backfire…
… and you’ll find yourself back on the couch eating potato chips in no time!
Fortunately, there’s a revolutionary new “thyroid-friendly” mini-workout:
Here’s the complete formula, including details on the final 2 phases:
Best of all, it takes less than an hour a week… not a day… a week!
Coaching you to be the best, leanest, happiest and healthiest ever, with tools that make sense!
PS – Low thyroid can also be the reason behind mysterious symptoms like hair loss, depression, sensitivity to cold, weak muscles and a slow heart.
So it’s critical any exercise actually improve your thyroid function.
That’s precisely what this 4-phase body-sculpting formula does…