My friend Mike, a trainer from Georgia, USA discovered a strange, but exciting way to “diet” for only about 10% of the time. He discovered a rapid fat loss trick that gets just as good (if not better) results as you would if you were to eat “clean” 90% of the time.
It’s what he calls “diet intervals”. Let me explain…But first…since you are stuck at home now with the Corona Virus…you not only don’t want to gain weight…you want better health and to lose weight.
We all know that obesity is a path to disease. Diseases that weaken us, and keep us from living full lives.
Disease can be prevented and this is the best time to start losing weight and taking care of your body for the future.
Over the last 10-15 years, we discovered that interval training during exercise was far superior for fat loss compared to traditional cardio. And, it takes just a fraction of the time.
So…when he thought of his idea…he’s like me and likes to share results based tests with his clients.
I do the same with my clients. I give them a “plan” and see how it works for the first week, then after 2 and so on. When I see results? I share them!
Mike, a Master Trainer thought, “Why not use this approach to dieting?” His experiment turned into a “rapid fat loss trick” that torches flab faster than you’d ever believe!
While most experts recommend eating “clean” 90% of the time, Mike found a NEW way to “diet” for just 10% of the time and still get results as if you’re dieting 90% of the time.
This research is brand new, but his subjects are losing 8-10 pounds a month, while following a “diet” just 10% of the time. In fact…
Before he tried it, his wife experimented with it and has lost 20+ pounds so far, even though they have two young kids. And…
When Mike lost 9lbs in 10 days, he knew there was something to it. He tested it on a few coaching clients and sure enough, the feedback has been amazing, including Donna, who recorded 4.5lbs lost in 7 days.
Here’s more about these strange “diet intervals”…
How to enjoy more of your favorite foods 90% of the time and “diet” just 10% of the time
It’s completely backward from what others are doing, yet the results are pouring in.
P.S. Mike is looking for more beta testers to trial his strange “diet intervals”…
If you’ve got more than 10 pounds to lose, this is what’s working.