Flat and Firm Abdominals

Posted: March 3, 2020

Six Pack Abs are NOT created by doing sit-ups. Flat and Firm Abdominals are created by movement patterns that you probably are not doing! Besides what we eat, our bellies are either slack, or strong. Firm abdominals and a strong core are simpler than you think. It doesn’t take hours in a gym. You can … Continued

Flat Abs Workout Video

Posted: July 22, 2019

If situps worked, you’d see a lot less flabby bellies out there, right? I’ve been in the fitness industry for 20+ years. I’ve seen what works and have a Flat Abs Workout Video that will flatten even the saggiest belly. Flat Abs are not only made “in the kitchen” but with the right kind of … Continued

6-Pack Abs Created by Doctor

Posted: July 15, 2019

Are you trying to get 6-pack abs but you think those days are behind you? You know why? Because what you are doing doesn’t work. Most of us do sit-ups, crunches and try dieting to get ripped. Not only do they not work…they can harm you in the process. I’m sure you’ve heard the line, … Continued

Flat 6-Pack Abs Fast

Posted: July 15, 2019

Lean stomachs and a firm belly are a sign of youth. Why do you think they named it Flat 6-Pack Abs Fast in the first place LOL! Actually. Most people go about trying to get leaner and flatter abs. As I’m sure you can see if you look down at your belly…sit ups are not … Continued

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