Do You Need to Detox?

Posted: September 9, 2020

Do You NEED to Detox? People ask me regularly if I fast or do detoxes. The answer is not really. Well, at least I don’t do juice fasts, water fasts, cleanses or daily intermittent fasting.   I incorporate ALL of those into my daily rituals. It’s kind of like I “hack” a little bit of each diet and let … Continued

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