Overcome Emotional Overeating

Posted: February 25, 2020

When we are stressed, sad, mad, or bored, we may eat more. Many of us, (especially women) fall into the category of “emotional eaters.” We eat to soothe ourselves. I’m going to help you overcome emotional overeating and feel happy again! Unfortunately, that process that was meant to “soothe” when super emotional, comes back to … Continued

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