How to do Perfect Kegels

Posted: June 6, 2020

As women, we’ve all heard of doing Kegels right? But what if what you’re doing is not right? I’m going to introduce you to a female master of your Pelvic Floor and she is going to coach you (in the privacy of your own home) how to do perfect Kegels! For so many women, it’s … Continued

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