Conquer Food Addictions

Posted: September 19, 2017

We know more about diet and health than any population in the history of the world. Yet most of us are overweight or obese.¬†Why? We don’t have the ability to conquer food addictions.According to the latest research, it turns out that many of us are literally addicted to food. Is it possible that you are, … Continued

Are you getting weaker, or stronger?

Posted: July 12, 2016

Are you getting weaker as you age, or planning on getting stronger? Weakness is not inevitable. Just like getting stronger is not impossible as you get on in years. Everywhere I look, there are more “ride on shopping carts,” more people on canes, and more lines at Binson’s medical supplies.? Where are the people over … Continued

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