Posted: July 25, 2018
As a woman over 50, it can be a struggle when it comes to figuring out how to stay energized with low thyroid. I used to do everything wrong. I ate low-fat foods. I ate sugar-free foods, loaded with chemicals and counted calories. I tried to do tons of cardio as the scale went up…and … Continued
Posted: January 30, 2018
Having low thyroid or “hypothyroidism” is hard enough to deal with. However, women going through Menopause that have either been diagnosed or not yet diagnosed…seem to struggle. My mother was diagnosed when she was in her 30’s and took the only thing known back then. Synthroid. Unfortunately, even though she battled hormonal issues, chronic fatigue, … Continued
Posted: February 20, 2017
Thyroid issues are on the rise. From chronic tiredness, to doctors without answers…women’s bodies are under attack. If you are suffering from fatigue weight gain, brain fog or unexplained health issues , you might ask if you’ve “Got Thyroid Issues”? Dr. Izabella Wentz is notably one of the leading authorities on thyroid disfunction. She has … Continued
Posted: October 1, 2016
Read on and learn how you could be sabotaging weight loss, with the Low Thyroid Exercise to Avoid. Want to depress your thyroid by 28.2%? Of course not! However, guess which of these 3 common exercise types can do exactly that: – Running, spin classes or hot yoga sessions… – Lifting weights, kettlebells or even … Continued
