Losing weight during the Menopausal years

Posted: April 25, 2023

As we near our 50s, our bodies seem to belong to someone else. Losing weight during the Menopause years seems to be practically impossible. Even if we drop a few pounds, they seem to creep back up, right around our bellies…the last place we want excess fat. I’m a woman over 60, that has coached … Continued

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