Foods to Benefit you if You’re Over 50!

Posted: November 16, 2020

As we age, our dietary needs change. Unfortunately so does out waistline, the power of our brain, our metabolisms and our hormones.¬†¬†Today I’ll speak to you about foods to benefit you if you’re over 50! When you are over 50, your body has changed and so should your diet. However, I don’t mean a diet … Continued

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