3 Steps to NOT Gaining Weight this Summer (and still having fun!)

Posted: May 30, 2016

3 Steps to Not Gain Weight. Beer, Festivals, Bar- B-Q”s ¬†and Ice Cream…what does that spell??? BELLY FAT! (ugh!!) Well, it also invokes images of fun, family, days off and longer days! I agree that it’s hard to “always” eat right and as a social butterfly myself that loves to party… Here are my 3 … Continued

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