Thyroid Friendly Workouts

Posted: January 31, 2020

The thyroid is responsible for many bodily functions. Exercise and dieting is a common struggle. Some of us are too tired, others too lethargic. That’s why I created Thyroid Friendly Workouts for Women. I was diagnosed with Hypothyroidism after nearly ruining my adrenals. I either was too tired to work out…or extremely energized. One day … Continued

Privacy Policy