Best Way to Lose Weight over 40

Posted: October 2, 2022

It seems that every woman nearing, or over 40 is following some trendy method of dieting. The problem with dieting is that it is not sustainable, and women rarely reach their goals. The best way to lose weight over 40, is to implement the 5 tips below. Focus on what your body is missing, instead … Continued

Fastest Fat Loss Ever!

Posted: July 12, 2016

Are you looking for the fastest way to fat loss but nothing seems to work? Maybe you’ve tried hours of cardio and cut out a lot of calories. Maybe you tried a cleanse or a fast and all that you did was gain MORE weight soon after…there is a reason that crash diets and extreme … Continued

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