Hey Gym Rats!
The one step that most people are missing in their quest for a better body is NOT just appearing at the gym. It is the step that gives them the power in the first place, and the recovery step immediately following that facilitates muscular repair…Smoothie Power!
If you are one of the “in the know” people that really takes your physique seriously…then you are already aware of the benefits of getting your muscles from a catabolic state, to an anabolic one. Between the tried and true supplements like L-Glutamine and Creatine Monohydrate….WE know that our bodies need the right combo to be able to kick ass, time and time again.
I am Certified in Sports Nutrition…have been a Certified Personal Trainer for over 15 years. I know what the body needs. I have spent the last 10 months putting together the best group of smoothie recipes ever with each of these factors included. If you are ready for energizing, nutrient dense “meal in a cup” ideas…then access my Smoothie Recipes for Optimal Health here!
Searching and sharing ways for us to achieve optimal health and wellness!
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