Posted: November 18, 2019
Body sculpting with home workouts is possible IF you know how what exercises to do. Ladies. If you are doing more cardio and eating less to get lean, and chiseled then stay off of the treadmill. Forget cardio classes that have your heart rate up, but don’t use any muscles. Is your only workout a … Continued
Posted: March 1, 2019
7 minute workout videos to reshape your body
Posted: July 16, 2018
Flabby, saggy, flat, heavy, and lumpy. Are any of these terms you would use to describe your rear end? I hope it is perky, youthful and tight… and that’s why I’m giving you 3 Butt Lifting Exercises. There’s a lot more to a firm round butt than doing hours of cardio. In fact, doing only … Continued
Posted: May 25, 2017
Exercise is something a lot of people do wrong. What I mean is this. Most exercises are a waste of time and I prefer to coach women into using firming effective strength training exercises to get the fastest results. I have been in the fitness space for over 25 years. I am a gym owner … Continued
Posted: November 13, 2016
If you are a woman over 40, chances are you are not as firm and lean as you used to be. Most likely, you are either too tired to work out, or do go to a gym and do only cardio. What you need is a body sculpting program that is designed for women, and … Continued
Posted: June 21, 2016
Discover how to Sculpt YOUR body, while my sexy model demonstrates! Sexy Models are better to watch when demonstrating how to sculpt your body, and my fans love Eric. I love a good workout in the gym that doesn’t take up a lot of time, but is efficient in burning fat and getting my buns, … Continued
