How to stop bladder leakage

Posted: July 2, 2023

As a female gym owner, over 50, I have seen the embarrassment women experience with bladder leakage. So many women can not do certain exercises, due to being afraid they’ll pee their pants! My friend Alex, has an effective program on how to stop bladder leakage whether you are 30, or 90! This upper body … Continued

Female Pelvic Power Masterclass

Posted: June 5, 2020

If there’s one good thing that’s come of the situation we’re in right now…You are home and can heal your most embarrassing female health issues. That’s why now is the best time ever to heal with the Female Pelvic Power Masterclass! The good news is that we’re not taking our health for granted anymore. Especially when … Continued

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