Healthy Tips for Women over 40

Posted: July 7, 2023

If you are under 40, then most likely, you’re not that worried about aging. It’s easy to lose weight still, you’re strong, and your hormones are probably on your side. Well ladies, that’s about to change. This is why I pride myself on sharing Healthy Tips for Women over 40. First, you should know that … Continued

Female health, wellness, and energy

Posted: August 22, 2020

Do you feel that most women have more energy than you? What if you’re over 40? The demands just never end right? Female health, wellness and and energy are a huge topic amongst doctors and integrative health coaches. I’ve been coaching women only for over 25 years. And, as a woman that is over 50 … Continued

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