How Muscles Affect Weight Loss

Posted: January 31, 2017

Muscles are hot. Not just the big, burly and bulky ones either. I am talking about lean, tight and firm muscles that come from usually a youthful body. I am going to shed some light for the ladies, on how muscles affect weight loss, so that you can get off of the dieting rollercoaster and … Continued

Age Related Weight Gain

Posted: October 27, 2016

Age related weight gain? Actually, there is no such thing. I know…you are shaking your head in disagreement right? Let me tell you why age has nothing to do with weight gain..and enlighten you as to how you can get rid of the extra pounds, and keep them off. I did an interview with Dr. … Continued

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