Inflammation and Menopause

Posted: July 18, 2017

Menopause Belly is one of the most common issues with Inflammation and Menopause. That extra bit of flab goes with that daily exhaustion that makes you too tired for exercise. Unfortunately, women find that they not only are exhausted, but their clothes seem to fit poorly, and they don’t have the drive they had a … Continued

Why Age is NOT just a number and How to Live Long and Strong!

Posted: July 12, 2016

Do you fear old age? Did you see the AARP video where they interviewed 20-39 year olds? They asked them at what age someone gets old and what that looks like. The results? Most said that 50 was old! That’s right 50!You should have seen the 50 year olds that they showed…. They showed a … Continued

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