Posted: November 1, 2017
Fat loss and weight loss usually don’t go with super energy. Most diets have you feeling deprived, miserable and set you up for binging. Fat loss foods are usually loaded with chemicals the KEEP you fat and miserable. I know. I tried them all when I was in my 30’s and ended up flabby, with … Continued
Posted: June 11, 2017
If you are a woman over 39, then I’ll bet if you look down, you’ve got a little “extra padding” around your middle. Most any woman that I know wishes they had a trick so that they could lose menopause belly flab quickly. I struggled with everything from hormone imbalances, to a thyroid disorder that … Continued
Posted: February 8, 2017
Even as a fitness professional that consults with people on nutrition…I have a busy life, and it’s hard to always get in my greens. Beside the point that juicing is messy, expensive..AND..what do you do with all of that waste? Here to the rescue for your waistline, liver and energy levels, is the best tasting … Continued
Posted: January 13, 2017
What if you could wake up for the next 10 days…leaner every day? It’s possible! I am going to share with you a “metabolism mineral” trick that will change how your body burns fat. You are going to wake up lean using flat belly water. Yeah, I’m sure you’re sick of tricks, gimmicks and fads … Continued
Posted: December 28, 2016
Accelerated aging is brought on by many factors. From too much sugar internally, to too much sun on our skin that causes wrinkles…we age from the inside out. Unfortunately, most of us are not in tune with our insides and don’t know the key to slowing down the aging process. I have created a 7 … Continued
Posted: August 19, 2016
The most frustrating thing for men and women as we age is the constant battle to lose weight, Belly inflammation causes so many things internally, that all we see is the weight gain…after all…My friend’s doctor just broke the news that she has “hidden inflammation” in her chest and belly which makes it almost impossible … Continued
Posted: August 12, 2016
Fatty Liver Disease is on the rise and it is taking lives. Besides the skin, there are two key organs in your body that shuttle out toxins. Your liver and your kidneys. Milk thistle for liver detoxification has been used for centuries. Between medications, poor soil and food quality, alcohol and high fructose corn syrup, … Continued
