Lose Weight and Keep it off

Posted: April 12, 2022

It seems that every woman over 40, has attempted to lose weight. Sure, nearly all of them have succeeded, but not for long. We all know that if we kept the weight off…then we wouldn’t be searching again for a new plan. I’m going to help you lose weight and keep it off. After 25+ … Continued

Permanent Weight Loss

Posted: October 27, 2020

With all of the stress, sitting on laptops working from home, and lockdowns, it’s no wonder we are putting on weight. As a gym owner and fat loss expert, I coach people to have a lifestyle change and Permanent Weight Loss. We are in trying times. And around every corner, there is a gimmick or … Continued

Permanent Weight Loss

Posted: August 17, 2020

Anyone can lose weight on a calorie-restrictive diet. But, what about permanent weight loss? I’ll bet it’s hard to imagine what that would be like due to what you’ve been doing right? Now, that’s the different animal that I’ll get to a bit later. For now…let’s explore what you normally do. How many of you … Continued

Un-Diet for Permanent Weight Loss

Posted: July 19, 2020

If you’re frustrated with your weight and want to lose a little more, you’lll be excited to read about this. The Un-diet for Permanent Weight Loss is nothing like you’ve ever tried. I’ve been a weight loss expert for years and STILL never follow a named diet. My clients get results, and feel naturally detoxified … Continued

Permanent Weight Loss for Women

Posted: January 17, 2019

If you’re a woman over 40, chances are you’ve dieted quite a bit. Each time you end that diet, you vow to keep on eating healthy right? Permanent Weight Loss for Women is one of the biggest struggles for aging women. With trendy diets showing up every year, endorsed by celebrities, it’s no wonder we … Continued

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