Posted: November 17, 2019
The topic that is a quiet but constant issue for women, and has so many women feeling hopeless…IS Menopause. Menopause Belly Fat and Loss of Libido is common. I’ve been coaching women in my gym for 20+ years. HORMONAL WEIGHT GAIN IS REAL! You’re not crazy even though you may feel it on days. Us … Continued
Posted: November 16, 2019
In the fitness industry it is said that your body is created by 75% Diet and 25% hard work. In order to change your shape, you have to change your plan. I DO agree with that as far as health, energy, weight loss or gain, and how you feel. However. Let me give you the … Continued
Posted: November 15, 2019
Low energy seems to be the plague of our times. With trendy diets, and weight loss pills everywhere, what do we do when we’re too tired to work out? I’m going to give you a tool to energize your body naturally! Our water and soil, food choices and hormones all have to do with our … Continued
Posted: November 14, 2019
There’s a lot of conflicting information out there and it’s sometimes hard to take advice from someone who’s never walked in your shoes. Weight gain after menopause is not something that HAS to happen. Click this link if you’re nearing 50, and you don’t feel like you used to! This is especially for those of … Continued
Posted: November 12, 2019
Yes, we’re finally starting to “make a dent” in Big Pharma’s blatant attempts to “brainwash” human beings for their own gain…And you can access it in this mind-blowing Asian Documentary: Healing Cancer CLICK HERE TO OPEN YOUR MIND TO HEALING > Asian Healing Cancer Documentary. The Truth About Cancer has put together 87 doctors, healers, … Continued
Posted: November 4, 2019
Most women over 35 have tried dieting. After half of my life coaching women and in the fitness industry, I am still shocked by how many women focus on the number on the scale. Skinny is frail, and Strong is Sexier than Skinny. Picture these two women that both weight 125 pounds. One is thin, … Continued
Posted: November 4, 2019
Cancer is one of the scariest and most common medical diagnosis today. Thankfully, natural healing from cancer is possible. From the power-couple that gave us The Truth about Cancer comes a new FREE Summit. Eastern Medicine, the Journey through Asia that you can access here! Until recently, Big Pharma was the only way to combat … Continued
Posted: November 4, 2019
Body image is a personal issue with most of us. Whether we have dieted or not, had procedures or exercise. Someone just asked me the other day if there was any way to lose weight from your couch. I told her that although diet and exercise are the keys to living long and strong in … Continued
Posted: November 4, 2019
Healing has been happening for centuries. Unfortunately, in the U.S. we rely on drugs. I want to invite you to a 7 part docuseries. Eastern Medicine: Healing Journey thru Asia. 87 Doctors. Scientists and Healers, including survivors from 7 countries are going to share stories. All you have to do is sign up to reserve … Continued
Posted: October 31, 2019
Habits are a part of life. Today, I’ll coach you on how to ditch your worst habits so that you can live productively and with stellar health! Whether you foster habits that keep you well, feeling and looking good, happy and calm…or, if you spend a lot of time thinking you’ve got to change. New … Continued
