Posted: June 27, 2017
Losing weight is one of the most talked about issues for women over 40. Unfortunately, with most diets, you end up miserable. Why? Because most diets are too hard to follow, too hard to stick to, and too easy to quit. What if you could lose weight and gain energy so that you not only … Continued
Posted: June 16, 2017
There are way too many sites to boggle our minds with health information. Most of us do not know how to look up a question, let alone have the background or knowledge to know what is the truth. That is why I created this Women’s Health and Anti-Aging Website. I have been in the women’s … Continued
Posted: May 31, 2017
If you are a woman over 40, then chances are, you are feeling like your bellyfat will never budge. If you’d like to flatten your bloated Menopause belly, but don’t want to starve or workout for hours, keep reading. I was a cardio maniac in my youth, sometimes running on a treadmill for hours daily. … Continued
Posted: May 14, 2017
On Mother’s Day, I want to send love and energy out to every mother that works hard to make a life happier. Here are 3 Women’s Ageless Energy Tips so that you can wake up refreshed and feel great no matter what your age. Women are taking on the job of caregiver, lover, friend and … Continued
Posted: May 10, 2017
Most women experience weight gain as they age, due to a slower metabolic rate. What we need to focus on is not weight loss, but how to raise your sluggish metabolism. From a more sedentary lifestyle, to hormones and poor food choices, it seems like weight gain is an endless battle for most. When we … Continued
Posted: May 3, 2017
Women approaching their 40’s and 50’s seem to go through a depressed state of mind. Most women feel everything from happy to be away from the “drama” of youth, to fearing what the future holds. A lot of it has to do with how society views women and aging. Discovering women’s ageless body secrets can … Continued
Posted: April 17, 2017
Dieting, exercise and aging all seem to be topics of interest for women over 35. Before we are even close to menopause, most of us have gained weight, tried quick fixes and been left disappointed. I created Final Fat Meltdown, a 30 Day “take charge of your metabolism” program for women that keep making the … Continued
Posted: March 14, 2017
With so many sites on Google, and so much misinformation out there, how do you know who to listen to, and who to stay away from? What is the safest, most usable, and healthiest place to get information so that you can use it in daily life? And…what determines an expert? I believe that with … Continued
Posted: January 6, 2017
How would like to start off your New Year with YOUR FASTEST fat loss week EVER? Well, with the right strategy… you CAN. It’s all laid out for you step-by-step inside this brand new article from my great friends, and Extreme Fat Loss Experts, Shaun Hadsall and Dan Long: ==> 5 PROVEN principles to your … Continued
Posted: December 28, 2016
Accelerated aging is brought on by many factors. From too much sugar internally, to too much sun on our skin that causes wrinkles…we age from the inside out. Unfortunately, most of us are not in tune with our insides and don’t know the key to slowing down the aging process. I have created a 7 … Continued
