Posted: May 1, 2024
Most people are afraid to age or don’t want to think about living to 100. The reason is they don’t want to be in a nursing home or have people take care of them. Today, I am going to give you tips, and tools on how to age with vitality and power! As a 60+ … Continued
Posted: September 8, 2017
For Americans over 50, the most ominous threat looming in their health future is without a doubt declining brain function. …from occasional struggles with recall all the way to full-blown dementia. It’s terrifying to imagine losing your ability to comprehend the world around you, watching your memories slip away until you finally don’t recognize even your closest … Continued
Posted: July 30, 2017
As we grow older, it is only natural for our bodies to slow down their rhythm. However, not everyone feels comfortable with the manner in which time takes its toll on the physical, mental or psychological aspects of life. Indeed, who can say, with a clear conscience, that they are at peace with their bodies … Continued
Posted: July 18, 2017
Menopause Belly is one of the most common issues with Inflammation and Menopause. That extra bit of flab goes with that daily exhaustion that makes you too tired for exercise. Unfortunately, women find that they not only are exhausted, but their clothes seem to fit poorly, and they don’t have the drive they had a … Continued
Posted: June 20, 2017
At some point in our lives due to overuse, age or injury, we experience joint pain. From massage to rest, ice and pain meds with horrible side effects… a chronic joint pain relief remedy has been hard to find. I have done hair for over 25 years, was a gymnast in my youth and have … Continued
Posted: May 23, 2017
Joint pain and inflammation can be debilitating and frustrating. If you are someone that loves to be active, being sidelined with pain can be downright depressing. From knees, to elbows…fingers and all over aches and pains…inflammation hurts. Reducing joint pain and inflammation is now easier than ever before, thanks to one simple step daily! Arthritis … Continued
Posted: May 15, 2017
Every woman over 40 worries about what will happen to her body as menopause gets closer. They wonder about menopause belly flab, and if it will become troublesome. Even the girls that lead the healthy and fit lives are not prepared for what happens to some during menopause. From that tired feeling, to wrinkles and … Continued
Posted: May 9, 2017
After 40, most women think they have to say goodbye to a lean and trim waistline. After battling my weight, doing everything wrong (that all my friends were doing) and trying hard to exercise off the pounds, I now know the Firm and Flat Belly Secret, and I want to share it with EVERY woman … Continued
Posted: May 3, 2017
Women approaching their 40’s and 50’s seem to go through a depressed state of mind. Most women feel everything from happy to be away from the “drama” of youth, to fearing what the future holds. A lot of it has to do with how society views women and aging. Discovering women’s ageless body secrets can … Continued
Posted: April 17, 2017
Dieting, exercise and aging all seem to be topics of interest for women over 35. Before we are even close to menopause, most of us have gained weight, tried quick fixes and been left disappointed. I created Final Fat Meltdown, a 30 Day “take charge of your metabolism” program for women that keep making the … Continued
