Posted: August 18, 2020
As women, we learn that hormones will try to take us over for most of our lives. We hear this from friends, our mothers and society. That we will battle our bodies as we age. Thyroid, menopause, and belly fat. do not have to ruin your life! I’m now a woman over 55, and a … Continued
Posted: June 18, 2019
Dieting, counting calories and low carb makes us crazy! Every time we turn around there is a new food group we have to omit. What I do is eat foods that energize me along with the single nutrient that boosts calorie burn. I know that you’re ready to click off of this page because you … Continued
Posted: June 17, 2019
Control your anxiety, calm joint pain, and all with something from nature? This natural supplement incinerates belly fat and is derived from a plant. Yes. Mother Nature planned on taking care of all of us when she gave us this healing plant that can relieve migraines, reduce chronic pain, ward off hunger, and reduce inflammation. … Continued
Posted: October 30, 2018
Belly fat got you down? Feel like your best days are behind you? You have not failed. It isn’t about less food and more exercise! With the Over 40 Hormone Reset Diet you’ll be saying goodbye to inches while never stepping foot into a gym or starving. As we age, our hormones change. Unfortunately, when we … Continued
Posted: October 17, 2018
For centuries, there have been plants and teas that have been used for wellness, power, weight loss and to promote vitality. Green tea is powerful enough to claim “weight loss supplement reduces belly fat”, However, all green teas are not alike. Keep reading to see what Italian Researchers found with this SPECIFIC strain for weight … Continued
Posted: March 19, 2018
Belly fat seems to be an issue for everyone over 40. Especially if you are female, have dieted in your lifetime (who hasn’t) and have hormonal issues. I’m excited to tell you that it IS possible to flatten your belly at any age. A firm and flat belly will never come from hundreds of situps, of … Continued
Posted: December 28, 2017
All the sit ups in the world will not give you a flat belly, or a stronger midsection. In order to have a lean and energized body, you have to eat for one. That means not skipping meals (that lead to binging and bad choices later) but eating with mindfulness. I choose energizing breakfasts fora flat … Continued
Posted: November 8, 2017
Energy. Isn’t that something you wish you had more of? What about youth? That is another one of those things that seem to have vanished. What if you could eat Foods for Youthful Energy and restore and reboot your life? What if every one of those foods not only restored youthful energy but weight loss, … Continued
Posted: November 1, 2017
Aging is something we are all doing. As my dad at 82 says, “it’s better than the alternative!” And, he should know. He is vital, active, lean, and has a drive that keeps him young. In this article, I am going to give you tips on how to slow down the aging process so that … Continued
Posted: September 18, 2017
Last night I had a conversation with a group of men and women that are going on diets.! It ended up being an eye-opener for a lot of the couples, especially the women. You see, age related weight gain is NOT the same for men as it is for women. Women are more apt to … Continued
