Posted: July 31, 2017
What does it mean to be “AGELESS?” You know…the woman that you see that you know is over 40, maybe even over 50, but she looks amazing? Not just for her age even, but for someone even 15 years younger? I can promise you that she doesn’t look like that from extreme diets or hours … Continued
Posted: July 30, 2017
As we grow older, it is only natural for our bodies to slow down their rhythm. However, not everyone feels comfortable with the manner in which time takes its toll on the physical, mental or psychological aspects of life. Indeed, who can say, with a clear conscience, that they are at peace with their bodies … Continued
Posted: July 29, 2017
Detoxifying is something our body should do on it’s own. So then, why do people pay for programs to detox their bodies? I’ll tell you why. Because people still want a quick fix to rid their body of bellyfat and to have more energy, when all they REALLY need is the addition of SUPERFOODS for … Continued
Posted: July 19, 2017
What was your favorite thing as a teenager? – Devouring your favorite foods, without gaining a pound? – The supple, tight skin and nicely-shaped body? – Or the crazy energy that lasted late into the night? Wouldn’t it be nice to enjoy all of THAT again? While it’s impossible to travel back in time… … … Continued
Posted: July 18, 2017
Menopause Belly is one of the most common issues with Inflammation and Menopause. That extra bit of flab goes with that daily exhaustion that makes you too tired for exercise. Unfortunately, women find that they not only are exhausted, but their clothes seem to fit poorly, and they don’t have the drive they had a … Continued
Posted: June 27, 2017
Losing weight is one of the most talked about issues for women over 40. Unfortunately, with most diets, you end up miserable. Why? Because most diets are too hard to follow, too hard to stick to, and too easy to quit. What if you could lose weight and gain energy so that you not only … Continued
Posted: June 16, 2017
There are way too many sites to boggle our minds with health information. Most of us do not know how to look up a question, let alone have the background or knowledge to know what is the truth. That is why I created this Women’s Health and Anti-Aging Website. I have been in the women’s … Continued
Posted: May 31, 2017
If you are a woman over 40, then chances are, you are feeling like your bellyfat will never budge. If you’d like to flatten your bloated Menopause belly, but don’t want to starve or workout for hours, keep reading. I was a cardio maniac in my youth, sometimes running on a treadmill for hours daily. … Continued
Posted: May 31, 2017
Obesity. Have you stepped on a scale lately? Most likely if you are a woman over 35….you weigh yourself every day. What you don’t know when you weigh yourself, is that obesity’s hidden causes are lurking in your life. In your kitchen. In your workouts, and in your hormones. However…the great news is that YOU … Continued
Posted: May 23, 2017
Nearly every woman over 40 has looked down at her belly and thought “where did this come from”. Belly fat is not like other bodyfat, and it is much harder to get rid of, the longer it has been there…up until now. Menopause belly fat is a mixture of hormones out of whack, toxins lurking … Continued
