Posted: October 20, 2016
Sluggish Metabolism? I can help! If you are a woman over 35 or even 45, you most likely have a sluggish metabolism. Did you know that the most common methods of exercise and diet, can slow down your metabolic rate to a screeching halt? There are certain metabolic boosting exercises that not only will raise … Continued
Posted: October 17, 2016
I had a broken metabolism when I was in my late 20’s… I actually broke it myself. If you think that you have a thyroid issue, or can’t seem to lose weight, I will tell you how I broke my metabolism, and you can discover how I fixed it. The truth is, that I … Continued
Posted: September 14, 2016
One of the most sought after goals of women over 40, is to lose weight. From diets, to cardio, quick fix cleanses and diet pills…most women after 40, want to lose weight. This article discuses why you will get fatter if you lose weight. Unfortunately, if you lose weight the wrong way, you will have … Continued
Posted: August 19, 2016
Female Fat loss is an ongoing topic. Unfortunately what women do is usually a waste of time when it comes to weight loss. Besides that fact that they focus on “weight loss” instead of fat loss is a huge issue. I have coached women for over 20+ years, and as an X- Cardio Junkie…and a … Continued
Posted: August 9, 2016
Fat Loss Cookbooks are everywhere. If you could find a plan that let’s you eat more and burn more bodyfat while never starving and losing weight…that would be magical right? Of course it would. That is why this fat loss cookbook is going to make you look at food, nutrition, and weight loss with your … Continued
Posted: August 8, 2016
Have you ever taken the time to evaluate how YOUR specific metabolism operates the best? And whether your exercise (and eating) regimen is ideally suited for YOUR metabolic type? WARNING: If not, that’s a HUGE mistake that could be forcing you to put on weight, aging you faster and robbing you of the opportunity to … Continued
Posted: July 25, 2016
Fat loss genes beware! If you have trouble fitting into your JEANS — it may well be because of your GENES! It’s true. Scientists recently discovered a gene that controls your body’s “fat-burning switch”.1 When it’s not working properly, your fat burning slows down. And the pounds creep on. This gene is crucial to fat … Continued
Posted: July 24, 2016
Hey, are you spending hours trying to burn fat? Are you ready to discover how to Burn 200% more fat with this Unique MAX-F Training System ? What the heck is MAX-F Training? MAX-F Training stands for Metabolic Accelerator Exercise Fusion.The unique MAX-F Training System super-charges your metabolism through a fusion of specific exercises. Scientific studies from around the … Continued
Posted: July 15, 2016
If you could torch fat for hours by using a 20 Minute workout in your home, would you do it? You’d be crazy to say no! Ladies, if you have been slaving away on the treadmill or running for hours outside in this heat, AND cutting tons of calories, STOP. Do you know that too … Continued
Posted: June 24, 2016
Tastiest Protein Salad – Lose weight and Keep it OFF! Pickled Egg & Tuna Salad You’ve heard of egg salad and you’ve heard of tuna salad, but have you ever heard of Pickled Egg & Tuna Salad? Basically what we have done here is combine the best of both beloved salads to create a dish … Continued
