Foods for Youthful Energy

Posted: November 8, 2017

Energy. Isn’t that something you wish you had more of? What about youth? That is another one of those things that seem to have vanished. What if you could eat Foods for Youthful Energy and restore and reboot your life? What if every one of those foods not only restored youthful energy but weight loss, … Continued

Lose Weight, Gain Energy!

Posted: June 27, 2017

Losing weight is one of the most talked about issues for women over 40. Unfortunately, with most diets, you end up miserable. Why? Because most diets are too hard to follow, too hard to stick to, and too easy to quit. What if you could lose weight and gain energy so that you not only … Continued

Obesity’s Hidden Causes

Posted: May 31, 2017

Obesity. Have you stepped on a scale lately? Most likely if you are a woman over 35….you weigh yourself every day. What you don’t know when you weigh yourself, is that obesity’s hidden causes are lurking in your life. In your kitchen. In your workouts, and in your hormones. However…the great news is that YOU … Continued

How to Raise Your Sluggish Metabolism

Posted: May 10, 2017

Most women experience weight gain as they age, due to a slower metabolic rate. What we need to focus on is not weight loss, but how to raise your sluggish metabolism. From a more sedentary lifestyle, to hormones and poor food choices, it seems like weight gain is an endless battle for most. When we … Continued

Women’s Ageless Body Secrets

Posted: May 3, 2017

Women approaching their 40’s and 50’s seem to go through a depressed state of mind. Most women feel everything from happy to be away from the “drama” of youth, to fearing what the future holds. A lot of it has to do with how society views women and aging. Discovering women’s ageless body secrets can … Continued

Women’s Metabolic Breakthrough Weight Loss Plan

Posted: April 22, 2017

I’m guessing that you stopped on this page because you have tried diets, and hours of exercise…and still feel stuck. I used to make every mistake that I still see women making daily. In 20+ years of coaching women, I can safely say that I am a fat loss expert. That is why I created … Continued

Weight Gain & Thyroid Symptoms

Posted: February 18, 2017

It was SO frustrating. Every time I got on the scale to see if I’d lost any weight… the needle just went higher. All I was losing was hair! If this is you, then you don’t want to miss out. Weight gain & Thyroid Symptoms will be a thing of the past when you sign … Continued

Ageless Energy Meal Plan

Posted: February 1, 2017

After years of owning a gym and coaching women, I did a survey. I asked every woman that I came into contact with what one thing they wish they had. About 90% of them said “energy”. That is how I came up with my 21 Day Ageless Energy Meal Plan.  Women wished they had the … Continued

Wake Up Lean Flat Belly Water

Posted: January 13, 2017

What if you could wake up for the next 10 days…leaner every day? It’s possible! I am going to share with you a “metabolism mineral” trick that will change how your body burns fat. You are going to wake up lean using flat belly water. Yeah, I’m sure you’re sick of tricks, gimmicks and fads … Continued

Belly Fat Reduction Plan

Posted: January 2, 2017

Belly Fat. UGH! I guarantee if you are over 40, then you have a little more of this nuisance than you’d like, right? So, what have you done in the past to get rid of it? Dieted and starved? Exercised and done tons of cardio? Well? What did that get you? A moment of weight … Continued

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