Organic Activated Oxygenated Skin Oils

Posted: August 6, 2017

Oils for skincare are all the rage lately. But don’t just grab any oil, make sure it is pure, organic and OXYGENATED! Organic activated oxygenated skin oils are the best way to scavenge pollutants that destroy the barrier of your skin. We are bombarded daily with toxins. Our skin, being the largest organ in our … Continued

Metabolic Hormone Shifting Secret

Posted: August 1, 2017

You’ve probably noticed over the years how much harder it is to lose weight and shed belly fat after you reach age 35. When I turned 40, it got even harder until I became aware of a metabolic hormone shifting secret. The reason this happens is because there is dramatic hormonal shift that takes place … Continued

Ageless Body Workouts

Posted: July 31, 2017

What does it mean to be “AGELESS?” You know…the woman that you see that you know is over 40, maybe even over 50, but she looks amazing? Not just for her age even, but for someone even 15 years younger? I can promise you that she doesn’t look like that from extreme diets or hours … Continued

Perfect Daily Cleanse

Posted: July 31, 2017

Our bodies are bombarded with toxins on a daily basis. From the food we eat, the soil it is grown in, the air we breathe and what we put on our skin. Cleansing and detoxifying has been around for centuries. So how do you know what the perfect daily cleanse is? It depends on your … Continued

5 Ways Hormones Can Slow Aging (Right Now)

Posted: July 30, 2017

As we grow older, it is only natural for our bodies to slow down their rhythm. However, not everyone feels comfortable with the manner in which time takes its toll on the physical, mental or psychological aspects of life. Indeed, who can say, with a clear conscience, that they are at peace with their bodies … Continued

Calories in Calories Out- The Myth

Posted: July 29, 2017

Exercise more and eat less. Calories in Calories out….the myth that we all still follow? Boy is that the one that got us fatter. If you look at how long ago that sentence came to be, then you might get why that doesn’t work. We are in a different phase of wellness now, and we … Continued

5 Superfoods for Super Energy

Posted: July 29, 2017

Detoxifying is something our body should do on it’s own. So then, why do people pay for programs to detox their bodies? I’ll tell you why. Because  people still want a quick fix to rid their body of bellyfat and to have more energy, when all they REALLY need is the addition of SUPERFOODS for … Continued

Inflammation and Menopause

Posted: July 18, 2017

Menopause Belly is one of the most common issues with Inflammation and Menopause. That extra bit of flab goes with that daily exhaustion that makes you too tired for exercise. Unfortunately, women find that they not only are exhausted, but their clothes seem to fit poorly, and they don’t have the drive they had a … Continued

Lose Weight, Gain Energy!

Posted: June 27, 2017

Losing weight is one of the most talked about issues for women over 40. Unfortunately, with most diets, you end up miserable. Why? Because most diets are too hard to follow, too hard to stick to, and too easy to quit. What if you could lose weight and gain energy so that you not only … Continued

Chronic Joint Pain Relief

Posted: June 20, 2017

At some point in our lives due to overuse, age or injury, we experience joint pain. From massage to rest, ice and pain meds with horrible side effects… a chronic joint pain relief remedy has been hard to find. I have done hair for over 25 years, was a gymnast in my youth and have … Continued